A small but important organ of the digestive system, the gallbladder, sometimes forms stones. In severe cases, its removal is required, abdominal surgery. After cholecystectomy (this is the name of this surgical manipulation), a person no longer has the ability to accumulate bile and there should be a lot of it in the biliary tract, otherwise it will stagnate.
A diet after gallbladder surgery will help the patient maintain good health. It helps to avoid complications and bring a person back to a full life.
Diet after removal of the gallbladder
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu is only diet products. Failure to comply with the rules of nutrition can cost a person his life. Please adhere to the following guidelines:
- Reduce your salt intake.
- Limit your fat intake (lard, breast, roast lamb). Such food is difficult to process in the stomach and puts a lot of stress on the liver.
- Drink lots of water and juices. Useful herbal teas, fruit juices and fresh vegetables: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beetroot and diluted factory juices are contraindicated.
- Drink mineral water only with your doctor's permission. Six months after your cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or herbal teas.
- Get polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol drinks after gallbladder surgery must be completely ruled out forever.
- Minimize your intake of cholesterol-rich foods. The absence of a gallbladder does not exclude the appearance of stones formed by cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from gallstone reformation after surgery, boil, cook, steam food.
- Eat small. Divide your food intake into 5-8 times a day. Drink plenty of water with meals and eat small meals. With frequent secretion of bile, stagnation is the least likely.
- Well-fed people whose weight does not correspond to the norm are advised to eat food with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What can and cannot be eaten after surgery?
The first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly adhered to, without allowing deviations. All dishes indicated in the diet are processed: boiled, steamed, stewed. A person who has undergone gallbladder removal should not eat fried foods containing mucous membrane irritants of the gastrointestinal tract.
Diet in the early days
The first few hours and weeks after gallbladder surgery are crucial. The regularity of feeding by the patient must be strictly observed. Any physical load on the press is unacceptable. The main nuances of therapeutic nutrition after the removal of the gallbladder:
- 1-2 hours after the operation. Eating or drinking is not allowed. Dry mouth is considered a normal symptom, to appease it, the patient wipes his lips and mouth with a tampon moistened with a decoction of chamomile or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers a little from the anesthesia, he is allowed to rinse his mouth with herbal decoctions.
- 24-36 hours after surgery. The patient can drink boiled water, non-carbonated mineral water, unsweetened rosehip decoctions or compotes in small sips. The maximum amount of liquid drunk is 1-1. 5 liters.
- After 48 hours. A patient with a removed gallbladder is given unsweetened hot tea, jelly, fat-free kefir every 3-4 hours.
- The third day after the gallbladder cholecystectomy. The diet menu softens a little, not only drinks are added to the diet, but also food: mashed potatoes, soups on a weak broth, scrambled eggs without yolks, boiled fish. Diet is frequent, but in small doses of 2-3 tablespoons.
- On day 5. In the menu of a patient with a removed gallbladder, stale (yesterday's) white bread or crackers are added.
- 6 days after the operation. In the patient's diet enter porridge on water, boiled lean meat (chicken, rabbit) and fish, fat-free cottage cheese, vegetable puree.
- On the eighth day and up to 1. 5 months after the operation. A person with a removed gallbladder is prescribed a special diet for saving: a diet of 5-8 times, cooking food for a couple, chopping with a blender, eating hot. New foods are gradually introduced into the diet (no more than one dish per day).
Therapeutic diet during the recovery period - table number 5
For faster recovery after gallbladder surgery, the patient is assigned a special nutrition system. Diet table number 5 is considered to be one of the best among many well-known diets. Its main tasks include:
- the most rigorous abstinence from the use of prohibited and high-calorie foods;
- liver stabilization;
- improved bile secretion after gallbladder surgery;
- increase the bactericidal properties of bile;
- activation of intestinal motility.
Permitted and prohibited products
Following a diet after gallbladder surgery, it is necessary to consume:
- Cereals. Especially useful after the operation are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat, but also dried fruit.
- Meat. Steamed or boiled rabbit meat, turkey, veal, beef. From meat dishes after the operation, steamed cutlets, meatballs, meatballs are allowed.
- A fish. A maximum of three times a week, it is allowed to consume boiled or steamed fish of lean varieties: zander, tuna, hake, cod.
- Soups. After gallbladder surgery, dairy products with pasta, fruit, beetroot, cabbage soup, vegetarian with added grains, cream soup of grated vegetables are useful.
- Seafood. In minimal quantities and occasionally it is allowed to eat mussels, shrimps, oysters.
- Bread. Yesterday's oven rye, first and second choice wheat, with bran.
- Bakery products. After gallbladder surgery, it is not forbidden to eat biscuit biscuits, dry biscuits, products based on lean dough with fruit filling.
- Vegetables. Allowed stewed, boiled or raw: cauliflower, potatoes, beets, cabbage, zucchini, peppers.
- Dairy product. Sour cream (one tablespoon a day), yogurt, curdled milk, fat-free cottage cheese and cheese.
- Berries and fruits. All are allowed (except sour ones) - raw, baked, dried, boiled; kisses, compotes, soufflé.
- Egg. You can use omelettes without yolks.
- Desserts. Marshmallow, jam, marshmallow.
- Beverages. Fresh fruit juices fruit drinks (except acid), tea, jelly, decoction, compote.
Diet after gallbladder surgery Table number 5 implies a taboo on:
- Bakery products. Fresh bread, fried cakes, muffins, cream puffs.
- Soups. Okroshka, strong meat, mushrooms, fish broths are prohibited.
- A fish. You can not use canned, salty, smoked, fatty varieties.
- Meat. Fatty pork, duck and goose meat, liver, smoked meat, sausages, kidneys.
- Dairy product. Cream, fermented cooked milk, full-fat cheese and ricotta.
- Kashi. Cereals from the legume family.
- Egg. Fried, hard-boiled, with yolk.
- Vegetables. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- Fruit. Sour berries, citrus.
- Desserts. Ice cream, fat creams, chocolate.
- Beverages. Soda, cocoa, coffee, alcohol.
Sample menu for the week
After an operation in which the gallbladder is removed, in order to return to good health, a person must carefully select dishes and foods for the diet. It will be easier for you to stick to the required regimen if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelette, rice porridge with milk, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little boiled meat, stewed carrots, plum compote.
- Afternoon snack: biscuits, a glass of tea.
- Dinner: low-fat cheese, butter pasta, mineral water without gas.
- At night: kefir (1 glass)
2 day diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apple.
- Lunch: mashed potato soup, stewed white cabbage, boiled fish, fruit jelly.
- Snack: biscuits, a glass of rosehip broth.
- Dinner: buckwheat polenta with butter, mineral water without gas.
- At night: kefir (1 glass)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, boiled chicken and rice, rosehip broth.
- Afternoon snack: fruit juices.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- At night: kefir (1 glass)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: rice milk porridge, a glass of tea, cheese.
- At night: kefir (1 glass)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, noodles with boiled meat, berry jelly.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, mineral water without gas.
- At night: kefir (1 glass)
6 day diet
- Breakfast: steamed cutlets, buckwheat, a glass of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, cottage cheese pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jelly.
- Dinner: semolina porridge, mineral water without gas.
- At night: kefir (1 glass)
7 day diet
- Breakfast: lean herring, boiled potatoes, a glass of tea.
- Lunch: carrot puree.
- Lunch: Meatless cabbage soup, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuit biscuits, a cup of berry jelly.
- Dinner: syrniki with sour cream, steamed protein omelette, mineral water without gas.
- At night: kefir (1 glass)